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Spelt is an ancient grain which is high in fibre, protein and nutrients.Spelt is the healthier alternative to wheat and rice. Studies show it lowers the risk of heart disease, stroke, type 2 diabetes, certain cancers and obesity.

This highly digestible grain can generally be better tolerated by those who are wheat sensitive or diabetic.



Organic Pearled Spelt (Triticum Dicoccum)


Key Benefits:

  • Organic
  • Low G.I.
  • GMO Free
  • Dairy Free
  • Suitable for Vegetarians
  • Diabetic friendly
  • Low in Fodmap

Spelt Farro Pearled 500g

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